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	<title>Ali Williams</title>
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	<link>http://news.aliwilliams.co.nz</link>
	<description>Ali Williams News</description>
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		<title>Quick Update</title>
		<link>http://news.aliwilliams.co.nz/?p=212</link>
		<comments>http://news.aliwilliams.co.nz/?p=212#comments</comments>
		<pubDate>Fri, 03 Sep 2010 02:45:50 +0000</pubDate>
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		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=212</guid>
		<description><![CDATA[Hey Team,
Just to keep you all in the loop, I have started running again which feels great. Slowly getting there. I have also been busy chipping away at work so all in all I have had a good week.
Tonight I am staying in too watch  New Zealand&#8217;s Next Top Model at 7:30pm tv3,  where my [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Team,</p>
<p>Just to keep you all in the loop, I have started running again which feels great. Slowly getting there. I have also been busy chipping away at work so all in all I have had a good week.</p>
<p>Tonight I am staying in too watch <span id="id_4c805eafe2ec979b9134f"> <span>New Zealand&#8217;s Next Top Model</span> at 7:30pm tv3,  where my good friend Dan Carter will be promoting our brand WATER FOR EVERYONE!</span></p>
<p><a href="http://www.facebook.com/video/video.php?v=424737416085&amp;ref=mf">http://www.facebook.com/video/video.php?v=424737416085&amp;ref=mf</a></p>
<p>Well that&#8217;s about it for now, hope you all have a good weekend and talk to you all next week.</p>
<p>Cheers</p>
<p>Ali</p>
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		<item>
		<title>Ali talks about success and what drives him read more&#8230;</title>
		<link>http://news.aliwilliams.co.nz/?p=204</link>
		<comments>http://news.aliwilliams.co.nz/?p=204#comments</comments>
		<pubDate>Thu, 19 Aug 2010 21:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=204</guid>
		<description><![CDATA[
http://www.getfrank.co.nz/interview-with-ali-williams/
]]></description>
			<content:encoded><![CDATA[<p><a href=" http://www.getfrank.co.nz/interview-with-ali-williams/"></a></p>
<div><span style="font-family: serif; font-size: 16px;"><a style="color: blue; text-decoration: underline;" rel="nofollow" href="http://www.getfrank.co.nz/interview-with-ali-williams/" target="_blank">http://www.getfrank.co.nz/interview-with-ali-williams/</a></span></div>
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		<item>
		<title>Gumboots and Muddy Fields</title>
		<link>http://news.aliwilliams.co.nz/?p=196</link>
		<comments>http://news.aliwilliams.co.nz/?p=196#comments</comments>
		<pubDate>Sun, 15 Aug 2010 07:14:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=196</guid>
		<description><![CDATA[Hi Everyone,
I pulled on my gumboots and spent the day in Thames helping out the Thames Valley Under 18&#8217;s today.
Thought you might like to see a few of the photos that were taken.
It was a good session, and I wish the boys all the best for their rep season.
Cheers, Ali

]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,</p>
<p>I pulled on my gumboots and spent the day in Thames helping out the Thames Valley Under 18&#8217;s today.<br />
Thought you might like to see a few of the photos that were taken.<br />
It was a good session, and I wish the boys all the best for their rep season.</p>
<p>Cheers, Ali</p>
<p><img class="aligncenter size-medium wp-image-198" title="Working with the forwards" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/08/IMG_3928-200x300.jpg" alt="Working with the forwards" width="200" height="300" /><img class="aligncenter size-medium wp-image-199" title="Scrum techniques" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/08/IMG_3946-300x200.jpg" alt="Scrum techniques" width="300" height="200" /><img class="aligncenter size-medium wp-image-200" title="tackling and cleaning out" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/08/IMG_39141-300x200.jpg" alt="tackling and cleaning out" width="300" height="200" /><img class="aligncenter size-medium wp-image-201" title="Team photo" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/08/IMG_3965-300x213.jpg" alt="Team photo" width="300" height="213" /></p>
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		<item>
		<title>Things are progressing nicely</title>
		<link>http://news.aliwilliams.co.nz/?p=192</link>
		<comments>http://news.aliwilliams.co.nz/?p=192#comments</comments>
		<pubDate>Tue, 13 Jul 2010 21:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=192</guid>
		<description><![CDATA[Hey Everyone,
Things are tracking along nicely with my injury. I&#8217;m slowly beginning to walk without the moonboot. it&#8217;s great to be walking again but nerve racking at the same time as only time will tell if everything is healed okay. Thanks for all your well wishes.
It was great to see the team do so well [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>Things are tracking along nicely with my injury. I&#8217;m slowly beginning to walk without the moonboot. it&#8217;s great to be walking again but nerve racking at the same time as only time will tell if everything is healed okay. Thanks for all your well wishes.</p>
<p>It was great to see the team do so well on the weekend, I&#8221;m looking forward to this weekends game!</p>
<p>Thanks again for all your support,</p>
<p>Ali</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Things are going well.</title>
		<link>http://news.aliwilliams.co.nz/?p=190</link>
		<comments>http://news.aliwilliams.co.nz/?p=190#comments</comments>
		<pubDate>Sun, 16 May 2010 01:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=190</guid>
		<description><![CDATA[Hey everyone, just a quick update to let you know that things are going well.
I&#8217;m spending some recovery time at the beach. I&#8217;ve got to keep my leg elevated so I&#8217;m just taking things easy.
It was a good win for the boys last night against the Chiefs and it&#8217;s great to see the Crusaders flying [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, just a quick update to let you know that things are going well.</p>
<p>I&#8217;m spending some recovery time at the beach. I&#8217;ve got to keep my leg elevated so I&#8217;m just taking things easy.</p>
<p>It was a good win for the boys last night against the Chiefs and it&#8217;s great to see the Crusaders flying the flag for the NZ teams in the Super 14.</p>
<p>Ali</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Further Surgery Needed</title>
		<link>http://news.aliwilliams.co.nz/?p=185</link>
		<comments>http://news.aliwilliams.co.nz/?p=185#comments</comments>
		<pubDate>Fri, 30 Apr 2010 20:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=185</guid>
		<description><![CDATA[Further Surgery for Ali




//  // 
All Blacks and Blues lock Ali Williams&#8217; return to rugby will be delayed with news that he will require a third operation on his troublesome Achilles tendon.
Williams had been in rehabilitation from surgery after rupturing his right Achilles in a pre–season match for the Blues in January.
However, All Blacks [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.super14.com/news/viewarticle.asp?id=25651">Further Surgery for Ali</a></p>
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<p>All Blacks and Blues lock Ali Williams&#8217; return to rugby will be delayed with news that he will require a third operation on his troublesome Achilles tendon.</p>
<p>Williams had been in rehabilitation from surgery after rupturing his right Achilles in a pre–season match for the Blues in January.</p>
<p>However, All Blacks Doctor Deb Robinson said he had been suffering unexpected pain in recent weeks and a follow–up scan in Auckland on Thursday had revealed further damage to his tendon.</p>
<p>&#8220;The scan showed that, while the surgical procedure to connect the tendon to his joint remains intact, it has caused a partial tear further up his tendon,&#8221; Dr Robinson said.</p>
<p>As a result, Williams will require a third operation which will involve a reconstruction of the tendon.</p>
<p>Williams had been aiming to return to rugby in the ITM Cup but Dr Robinson said he would now be out of action until the end of the year.</p>
<p>&#8220;It&#8217;s obviously a frustrating and distressing time for Ali but throughout his setbacks over the last year he has remained optimistic about his situation and is keen to overcome his injuries and get back on the rugby field.&#8221;</p>
<p>All Blacks Coach Graham Henry said: &#8220;Everyone involved in the All Blacks feels for Ali and we will continue to give him our full support as he goes through further surgery and rehabilitation.&#8221;</p></div>
</div>
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		<item>
		<title>Some pics of Ali and Martin Devlin during their radio show.</title>
		<link>http://news.aliwilliams.co.nz/?p=177</link>
		<comments>http://news.aliwilliams.co.nz/?p=177#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=177</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
<a href='http://news.aliwilliams.co.nz/?attachment_id=180' title='Ali3'><img width="150" height="150" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/04/Ali3-150x150.jpg" class="attachment-thumbnail" alt="" title="Ali3" /></a>
<a href='http://news.aliwilliams.co.nz/?attachment_id=179' title='Ali-2'><img width="150" height="150" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/04/Ali-2-150x150.jpg" class="attachment-thumbnail" alt="" title="Ali-2" /></a>
<a href='http://news.aliwilliams.co.nz/?attachment_id=178' title='1-2'><img width="150" height="150" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/04/1-2-150x150.jpg" class="attachment-thumbnail" alt="" title="1-2" /></a>

]]></content:encoded>
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		<item>
		<title>Ali meets Bluebeards Pirate Crew</title>
		<link>http://news.aliwilliams.co.nz/?p=172</link>
		<comments>http://news.aliwilliams.co.nz/?p=172#comments</comments>
		<pubDate>Sun, 18 Apr 2010 03:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=172</guid>
		<description><![CDATA[Ali had a chat and photo with some of the children from Room 8  at St Dominic&#8217;s Primary, Blockhouse Bay on Friday night. Room 8 won the competition to be Bluebeard&#8217;s Pirate Crew for the game between the Blues and Force.

]]></description>
			<content:encoded><![CDATA[<p>Ali had a chat and photo with some of the children from Room 8  at St Dominic&#8217;s Primary, Blockhouse Bay on Friday night. Room 8 won the competition to be Bluebeard&#8217;s Pirate Crew for the game between the Blues and Force.</p>
<p><img class="size-medium wp-image-173 alignleft" title=" Ali and some of the Room 8 boys" src="http://news.aliwilliams.co.nz/wp-content/uploads/2010/04/Copy-of-Ali-Williams-Room-8-boys-225x300.jpg" alt=" Ali and some of the Room 8 boys" width="225" height="300" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Update</title>
		<link>http://news.aliwilliams.co.nz/?p=170</link>
		<comments>http://news.aliwilliams.co.nz/?p=170#comments</comments>
		<pubDate>Wed, 10 Mar 2010 06:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=170</guid>
		<description><![CDATA[Hi Everyone,
Things are much the same here. I’ll be in the  moon boot and on crutches for another month or so yet, so I’m unable to get around as much as I’d like , but things are progressing nicely.
My time’s being spent  helping out  at Blues training , assisting where I can and directing  the  [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,<br />
Things are much the same here. I’ll be in the  moon boot and on crutches for another month or so yet, so I’m unable to get around as much as I’d like , but things are progressing nicely.</p>
<p>My time’s being spent  helping out  at Blues training , assisting where I can and directing  the  lineouts. I’ve been keeping busy with my business interests. as well.<br />
I’ve  got a live radio broadcast every Wednesday night on Radio Live at 7pm. It’s a talk show , anyone can phone in  and  have a chat so have a listen and  even better phone in and have a chat. If you miss the show live you can go to www.radiolive.com and listen to the pod casts.</p>
<p>Well that’s about it from me for now,</p>
<p>Cheers,<br />
Ali</p>
]]></content:encoded>
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		<title>Ali Chats to Campbell Live</title>
		<link>http://news.aliwilliams.co.nz/?p=167</link>
		<comments>http://news.aliwilliams.co.nz/?p=167#comments</comments>
		<pubDate>Sat, 13 Feb 2010 01:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://news.aliwilliams.co.nz/?p=167</guid>
		<description><![CDATA[John Campbell interviews Ali before the Super 14 season opener between the Blues and Hurricanes.
Ali Williams chats to Campbell Live
]]></description>
			<content:encoded><![CDATA[<p>John Campbell interviews Ali before the Super 14 season opener between the Blues and Hurricanes.</p>
<p><a href="http://www.3news.co.nz/Ali-Williams-chats-to-Campbell-Live/tabid/367/articleID/141547/Default.aspx">Ali Williams chats to Campbell Live</a></p>
]]></content:encoded>
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